Everyone may know that a great massage can do wonderful things for your brain and body when you're impression stressed. But did you know that including Aromatherapy to your next massage could take it to a fully different level of pleasure and tension relief? Medical science has recommended that tension or stress may also result in cardiovascular illness, allergic reactions, and other serious problems. So, it's simple to see that we every need a way to handle our tension to keep in high-quality health. And, we trust massage should play an important part in any peace program. Aromatherapy Massage is wonderfully relaxing therapies combine deeply soothing massage techniques with the use of attractive essential oils. These oils are extracting from plants and have been used for thousands of years to advantage physical, mental and emotional health. Full body relaxation massage with aromatherapy oils includes your back, the front and back of your legs, your feet, your arms and your chest.
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Aromatherapy massage is massage therapy improved with essential oils (highly concentrated plant oils) added to the massage oil or lotion. Inhale essential oils through the nose is thought to help beneficial changes in the mind and body by affecting the limbic system (a region of the mind known to influence the worried system). Essential oils are also believed to be absorbed through the skin. Since aromatherapy massage is a small piece like Swedish massage but with scent added, people regularly get it for force- and joint-related conditions or for physical or mental tension.
- Digestive disorders
- Premenstrual syndrome (PMS)
- Back pain
The Benefits of Aromatherapy Massage:
Aromatherapy massage appears to reduce the pain and discomfort of menstrual cramps, a 2015 study from the Journal of Obstetrics and Gynecology suggests. Participant did a self-massage with rose essential oil, neutral almond oil, or no oil on the 1st day of menstruation for 2 menstrual cycles. By the 2nd cycle, aromatherapy massage reduced the severity of pain compared to massage therapy with almond oil or no oil. Massage with aromatherapy may also ease menopausal symptoms. In a study published in Menopause, researchers compared 30-minute aromatherapy massage (twice a week for 4th weeks) to massage with plain oil or no treatment and establish that both massage and aromatherapy massage were efficient in reducing menopausal symptoms (with aromatherapy massage being additional effective than massage only).